The prickly pear is a surprisingly desired fruit. Considering it grows on a cactus and is coated in tiny spines, the fact that it is coveted for both food and medicine is counterintuitive. While the science is not there to support it, the prickly pear fruit has a history in Mexican folk medicine as a treatment for diabetes and the juice was used to treat burns1. A writer for the Arizona Republic, who sees the fruits grow wild, reports on its many nutritious qualities: high vitamin C, calcium, potassium, and fiber, and low sodium, cholesterol, and saturated fat2. It seems like I can’t find a fruit or vegetable that someone isn’t raving about. DuPuis’s account of milk’s rise to perfect food-hood makes a bit more sense now that I notice lots of foods being promoted in a similar manner. Apparently you can find a proponent for any food more nutritious than a Twinkie. Don’t get me wrong – I love fruit, but this prickly pear did not please me.

So where does this leave me? I suppose the jury is still out on the prickly pear as a food and as a medicine. Will I eat it again? I think probably not, unless I travel a couple thousand miles to the southwest.
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